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RunnersYoga
"It's not just for runners!"

Stretch & tone every major muscle in your body in the time it would take you to drive to the gym. (30-minute audio included.)



Whistler Wellness Fair


Now available from
Mind Body Fitness Books!

Tarot Readings &
Healings with Roxanne



In Whistler
(Or book a private phone session)
More click here


OLD LADY SONG CD
Great gift idea for any woman having a 'significant' birthday ;-)

 


Nordic Walking/Running
Burn more fat, improve cardio, tone your upper body, increase bone density, etc, etc ...
Click below for The BEST poles we've found.
Canada / USA

 



About Van & Roxanne

 

 


The best self-massage tool around!



Mind Body Fitness
Corporate profile and information 

 

HEALTH NEWS

News, studies, and research on health issues.

"Is "Fracking" For Natural Gas The Biggest Threat to Our Environment?

 

 

 

 INSPIRATIONAL!!


You gotta watch this video
.

Or this version done to a great song 


Ashtanga Yoga
Detailed, safe instruction since 1996

LINKS
Link to websites with information,
articles, and forums on health issues.


Free Numerology
And now for something completely different ...

 

  FEARLESS!!


This woman is ...
well, go see. ;-))
Might take a while to load, but worth it.!

 


Oh, ohhh ... Roxanne's "unfortunate incident' in 2004

Click the photo to watch Roxanne sing There's An Old Lady On The Outside Of My Body

Roxanne sings There's An Old Lady On The Outside Of My Body on YouTube

 

You can check out some of Van's music with the player below
or Click Here for his Music Site.
(Big thanks to Leanne, Bodra & Dianne for the female vocals!)
 

A great cause! Check them out at PlaygroundBuilders.org

   

 

 


 
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*PLEASE NOTE: All the material on this site is for general information and education purposes only. You should always consult with your physician and other health care providers before making any decisions that might affect your health.